A woman using Australia's best yoga bolster.

Introducing the Best Yoga Bolsters in Australia

In 2019, we made waves in the fitness and wellness industry by introducing innovative, plastic-free alternatives to traditional self-massage tools. Since then, our journey has been marked by growth and innovation. Expanding into Pilates accessories, Yoga essentials, and beyond, we continuously strive to redefine wellness. Quality Yoga Bolsters in Australia are incredibly hard to come by, so we wanted to create our own. While our first yoga bolster design, cream in colour and made of linen, served its purpose, we aimed for something better—a more sustainable, higher quality yoga bolster that seamlessly blends functionality with style. And thus, the cotton yoga bolster was born!

What Makes This Australian Yoga Bolster Different?

New Design: With our new cotton yoga bolsters, we deliver a higher quality product than ever before. The bolster features a reinforced cover, stronger zips, and a thicker handle strategically positioned for improved durability and ease of transport. Our design focus was on creating a bolster that's effortlessly portable, which lead us to relocating the handle to along the body of the bolster. Now, transporting the bolster around your space is easier than ever before.

New Colours: Our new bolster isn't just functional it is design to look great in your space. We wanted to expand our colour range after receiving your feedback that our customers wanted for more colours to choose from. We are excited to welcome two vibrant new hues to elevate your space. Opt for the warm, inviting tone of turmeric or the cool, calming shade of dusk grey. These fresh colours are perfect for adding a pop of personality to any room.

Better Material: While linen is great, we wanted our textiles to also be certified organic. We found a quality GOTS certified cotton supplier and got to work. Our new yoga bolster is meticulously crafted from the finest quality cotton, certified by GOTS—a testament to our commitment to sustainability and quality. And with its superior strength and durability, you can expect a bolster that lasts for years to come.

A woman laying on a mat with yoga bolsters.

so, what exactly is gots?

GOTS stands for the Global Organic Textile Standard. This entity certifies organic cotton, guaranteeing its grown without chemical pesticides. Opting for GOTS approved cotton offers a host of benefits—it's kinder to your skin, the environment, and promotes fair labor practices. Plus, its luxuriously soft feel ensures enduring comfort over time.

In short, their vision encompasses the integration of organic textiles into daily life, enriching both individuals and the environment. With a mission centred on developing, implementing, and safeguarding the Global Organic Textile Standard, they establish stringent ecological and social criteria throughout the textile supply chain. This involves promoting organic farming practices while ensuring humane animal welfare and prohibiting genetically modified organisms. Verification by independent certification bodies ensures the standard's credibility, while vigilant protection against misuse maintains its integrity. Through a flat organisational structure and self-financed operations, they strive to minimize administrative costs while promoting GOTS worldwide, aiming to provide consumers with credible assurance regarding the organic status of textiles.

what exactly is a yoga bolster used for?

Our yoga bolster serves a multitude of purposes to enhance your yoga practice and overall well-being. It provides support and alignment in various poses, such as seated forward bends, restorative backbends, and gentle chest openers. Additionally, it can be utilised during meditation to promote comfort and relaxation, as well as in prenatal yoga to alleviate discomfort and support the body. Off the mat, it doubles as a versatile cushion for relaxation, reading, or even as a supportive prop during physical therapy exercises, recovery from trauma or injury and can even benefit the elderly, disabled or new mums who need extra comfort and support during day to day activities.

How to Use a Yoga Bolster:

Using a yoga bolster can greatly enhance your yoga practice and overall comfort. Here are some common ways to use a yoga bolster:

Supportive Seated Poses: Place the bolster horizontally behind your hips to support your lower back. Elevate the spine in seated poses like Sukhasana (Easy Pose) or Ardha Matsyendrasana (Half Lord of the Fishes Pose).
Restorative Backbends: Lie back on the bolster with it supporting your mid to upper back, allowing the spine to gently arch backward. This can be done in poses like Setu Bandhasana (Bridge Pose) or Supta Baddha Konasana (Reclining Bound Angle Pose).
Gentle Chest Openers: Position the bolster lengthwise along your spine and gently recline back, allowing your chest to open up. This can be beneficial in poses such as Supta Virasana (Reclining Hero Pose) or Matsyasana (Fish Pose).
Supported Forward Folds: Place the bolster lengthwise in front of you and fold forward over it, allowing your torso to rest comfortably. This can help deepen stretches in poses like Balasana (Child's Pose) or Paschimottanasana (Seated Forward Bend).
Savasana Variation: Use the bolster horizontally under your knees during Savasana (Corpse Pose) to release tension in the lower back and promote relaxation.

Remember to adjust the bolster placement to suit your body and comfort level, and always listen to your body's signals during practice. Enjoy exploring the versatility and support that a yoga bolster can offer! For additional guidance on utilising our yoga bolster, check out our MOBECO YouTube channel. Here, you'll find a variety of tutorials and demonstrations to help you maximise your bolster's potential and enhance your yoga practice.

Benefits of Using a Yoga Bolster

Yoga bolsters offer a wide range of benefits and can be beneficial for various individuals, including:

Expecting and Recovering Mums: Bolsters provide gentle support for pregnant or postpartum mums, offering comfort during sleep, breast feeding and rest.
Infants: Bolsters can be used to create supportive environments for infants during supervised play or tummy time, This helps to promote their physical development and safety.
Elderly Individuals: Bolsters offer support and stability for elderly individuals in day to day life. Making sitting or lying down more accessible and comfortable while reducing the risk of strain or injury.
Individuals Recovering from Injuries or Surgery: Bolsters provide gentle support for individuals recovering from injuries or surgery. Using bolster alleviates discomfort and promotes healing by facilitating comfort while healing.
Disabled Individuals: Bolsters can assist disabled individuals with a range of postural or mobility concerns, providing support and stability during movement practice. It can also be used support in every day independence.

How to find Australia’s Best Yoga Bolster

Whether you're a seasoned yogi looking to deepen your practice or someone seeking comfort and support in everyday life, bolsters offer a wealth of possibilities. As always go with the sustainable option! Explore our range of Australia's best yoga bolsters and discover the perfect companion for your practice. Enhance your comfort, support your body, and elevate your well-being with MOBECO's collection of yoga bolsters.