A NEW YOGA MAT EVERY YEAR? HOW RIDICULOUS

I’m so glad you’ve found your way to us, because it means you’ve probably been through the same things that I have. I want to tell you my story and see if it resonates with you. You won’t believe what I found out along the way! 5 years ago I was working as a personal trainer in a very popular …

HOW TO RECYCLE YOUR YOGA MAT AND SELF MASSAGE TOOLS

Why Recycle?Until now it has been virtually impossible to recycle yoga mats, yoga blocks, yoga straps, foam rollers, self massage balls and self massage tools. These types of items are often made of non-recyclable materials or they are made from mixed materials rendering them impossible to recycle. Recycling your plastic can help divert waste from landfill and limit the risk …

5 NEW USES FOR CORK YOU DIDN’T KNOW EXISTED.

Cork has been used for centuries as a practical renewable resource and recently it’s making a come back. What you might not know about cork is that it comes from the bark of the cork oak tree. This means there’s no need to chop trees down to harvest the material. The bark is simply sliced off the outside and regrows …