Cork Roller vs. Foam Roller – Which Is Right for You?

Is a cork roller for you?When it comes to self-myofascial release and deep tissue massage, rollers have become a staple in every fitness enthusiast’s toolkit. Traditionally, foam rollers have been the go-to choice. However, there’s a rising star in the wellness world – the cork roller. At Mobeco, we believe in offering you the best tools to enhance your self-care …

Why Embrace Eco-Friendly Cork Yoga Mats

Cork Yoga Mats to save the worldIn the realm of mindful living, yoga serves as an anchor for finding peace, strength, and balance. And when it comes to supporting your yoga practice, nothing combines sustainability and functionality quite like cork yoga mats. At MOBECO, we’re thrilled to introduce you to our exquisite collection of cork yoga mats – thoughtfully crafted …

How to Clean Your Yoga Bolster

Buckwheat hull yoga bolsters require REGULAR CLEANINGYoga bolsters play a vital role in providing support and comfort during yoga and meditation sessions. Filled with natural buckwheat hulls, they offer an eco-friendly alternative to synthetic materials. To maintain the longevity of your MOBECO Yoga Bolster we have several tips to help you do this.general cleaningPlastic mats are notorious for their tendency …

How To Recycle Your Yoga Mat

Can you recycle a yoga mat?Until now, recycling yoga mats, yoga blocks, yoga straps, foam rollers, self-massage balls, and self-massage tools has been a impossible. These items are often made from non-recyclable or mixed materials, making it impossible to recycle them through regular curb-side programs. Recycling plastic is crucial for diverting waste from landfills and preventing it from polluting our …

How To Use A Yoga Strap

using a yoga strap can help you get more from your practiceYoga is a beautiful practice that nurtures the body, mind, and spirit. As you explore different yoga poses, you may encounter certain asanas that require a bit of extra assistance in achieving proper alignment and flexibility. That’s where a yoga strap comes in handy. A yoga strap is a …

How To Use a Yoga Block

Yoga is a transformative practice that nurtures the body, mind, and spirit. As you explore various yoga poses and sequences, you may encounter certain asanas that require additional support and stability. This is where a yoga block comes to the rescue. A yoga block is a versatile prop that can enhance your practice by providing assistance, alignment, and deeper stretches. …

How To Use a Massage Roller

Stress and tension have become a part of our everyday lives. Finding effective ways to alleviate these burdens is important for maintaining a healthy mind and body. The massage roller is a game-changer for self-care enthusiasts and fitness enthusiasts. let’s dive into the benefits and techniques of using a massage roller, giving you a general guide to enhance your relaxation journey.Overview …

What is Yin Yoga?

In today’s fast-paced world, finding moments of tranquility and inner peace has become more important than ever. As a result, many individuals are turning to various forms of yoga to reconnect with their bodies and minds. Among the diverse yoga practices, Yin yoga has gained significant popularity for its deeply relaxing and meditative approach. In this blog post, we will …

How To Use a Massage Ball

Massage balls make a great masseuseIn the realm of self-care and relaxation, massage therapy plays a significant role. While traditional massages from professionals offer immense benefits, there are alternative options for relieving tension and promoting relaxation at home. One such tool is the massage ball, a portable and versatile device designed to target specific areas of the body. In this …

Yoga Mat Strap vs. Yoga Belt: Which Do You Choose

Choosing the right yoga equipment can be daunting so we are here to clear up the confusing when it comes to the multitude of yoga props out there. To assist yogis in achieving optimal alignment and deepening their practice, various props and accessories are used. In this blog, we will dive into the distinction between two commonly used yoga aids: …