How to Sleep Better Without Drugs

it’s your time to sleep better without drugsIn today’s fast-paced world, achieving better sleep without drugs is proving a challenge for many. The demands of daily life, stress, and various environmental factors can interfere with the quality of our sleep. However, with the right practices and mindful choices, you can transform your sleep patterns naturally and experience the best night’s …

How To Use a Cork Peanut Roller

 improve pain and posture with a cork peanut rollerIn the world of self-massage tools, the cork peanut roller stands out as a remarkable and versatile choice. Its unique shape, lightweight portability, and numerous applications make it a favourite among fitness enthusiasts, athletes, and anyone seeking relief from muscle tension. In this blog, we will delve into the wonders of the …

massage ball massage roller massage tools self massage

A Beginners Guide To Self Massage Tools

Exploring self massage Tools and techniques for muscle Relaxation and recoverySelf-massage is a powerful practice that allows you to unwind, release tension, and promote overall well-being. Whether you’re a seasoned pro or new to the concept, this beginner’s guide will walk you through the essentials of self-massage, including the types of tools available and the materials used in their construction. …

Top Tips for Outdoor Yoga: Find Piece on Your Yoga Mat in Nature’s Embrace

make outdoor yoga epicPracticing yoga outdoors can be a transformative experience, allowing you to connect with nature and deepen your practice. In this blog post, we’ll share our top tips for making the most of your outdoor yoga sessions. From finding the perfect spot to staying protected, these guidelines will help you create a harmonious, sustainable and safe environment for …

yoga mat

Take Your Wellness Beyond Your Yoga Mat with Nootropic Drinks

find more focus and flow on your yoga matIn today’s fast-paced world, maintaining overall well-being has become increasingly relevant. We strive to balance work, exercise, relationships, social life, eating well, mindfulness, side hustles (the list goes on). It’s imperative we find ways to maintain wellness so as to give ourselves the best chance at managing these demanding schedules. So in this …

how to carry yoga mat with yoga strap

Carry Your Yoga Mat Using a Yoga Strap

Yoga straps make carrying a yoga mat easyIf you’re a yoga enthusiast who frequently attends classes or enjoys practicing on the go, having a convenient way to carry your yoga mat is essential. Mobeco’s yoga mat strap is designed to simplify your mat transportation and make your yoga journey even more seamless. In this blog post, we’ll guide you through …

How To Stop Your Yoga Mat From Rolling Up

Make curled yoga mat corners a thing of the pastThere’s nothing more frustrating than unrolling your yoga mat, only to find the corners curling up, disrupting your practice and causing distractions. But fear not! In this guide, we’ll explore effective ways to keep your yoga mat flat and stable throughout your sessions. We’ll also introduce Mobeco’s yoga mats, the ultimate …

Cork Roller vs. Foam Roller – Which Is Right for You?

Is a cork roller for you?When it comes to self-myofascial release and deep tissue massage, rollers have become a staple in every fitness enthusiast’s toolkit. Traditionally, foam rollers have been the go-to choice. However, there’s a rising star in the wellness world – the cork roller. At Mobeco, we believe in offering you the best tools to enhance your self-care …

Why Embrace Eco-Friendly Cork Yoga Mats

Cork Yoga Mats to save the worldIn the realm of mindful living, yoga serves as an anchor for finding peace, strength, and balance. And when it comes to supporting your yoga practice, nothing combines sustainability and functionality quite like cork yoga mats. At MOBECO, we’re thrilled to introduce you to our exquisite collection of cork yoga mats – thoughtfully crafted …

How to Clean Your Yoga Bolster

Buckwheat hull yoga bolsters require REGULAR CLEANINGYoga bolsters play a vital role in providing support and comfort during yoga and meditation sessions. Filled with natural buckwheat hulls, they offer an eco-friendly alternative to synthetic materials. To maintain the longevity of your MOBECO Yoga Bolster we have several tips to help you do this.general cleaningPlastic mats are notorious for their tendency …