MOBECO
ARTICLES

Why We Choose GOTS Certified Organic Cotton Yoga Bolsters
Why We Choose GOTS Certified Organic Cotton Yoga BolstersWhen I’m lying on a yoga bolster during restorative practice, the last thing I want touching my skin is plastic. I can feel the difference immediately—cheap synthetic covers feel irritating, almost clinical. They don’t breathe. They don’t soften. And somewhere in the back of my mind, I’m always aware that I’m resting
READ MORE

Is a Rectangular or Round Yoga Bolster Better?
Why I Chose a round yoga bolster over rectangle: The Shape That Supports Every PracticeWhen someone walks into their bedroom or living room and sees a yoga bolster on the couch, what do they think? Is it an invitation to practice, or does it look like an awkward fitness accessory that doesn’t quite belong? That question guided one of my
READ MORE

Australia’s most sustainable Yoga Bolster
Introducing Australia’s Most Sustainable Yoga bolsterMy Journey to Creating Real ChangeWhat Makes this yoga bolster sustainable?When I started MOBECO, I didn’t set out to create “Australia’s most sustainable yoga bolster.” Honestly, I just wanted to make yoga props that didn’t fill me with guilt every time I used them. But as I researched, questioned, and dug deeper into where materials
READ MORE

What Should a Yoga Bolster be Filled with?
Quality Yoga Bolsters in Australia are incredibly hard to come by, so we wanted to create our own. While our first yoga bolster design, cream in colour and made of linen, served its purpose, we aimed for something better—a more sustainable, higher quality yoga bolster that seamlessly blends functionality with style. And thus, the cotton yoga bolster was born!
READ MORE

Do Self Massage Tools Work?
Self-massage is a practice where individuals use their hands or various tools to apply pressure and manipulation to different parts of their body in order to alleviate tension, promote relaxation, and improve overall well-being. It involves techniques such as kneading, rolling, and tapping to stimulate blood flow, release muscle tightness, and reduce stress.
READ MORE

What are Yoga Mats Made Of?
Yoga mats come in a variety of materials, each offering different benefits and characteristics. Understanding what yoga mats are made of can help you choose the best yoga mat for your practice. Check out some of the most common yoga mat materials.
READ MORE

How To Clean And Care For Your Eco Friendly Yoga Mat
We strive to make a positive impact by prioritising sustainability without compromising on quality and style. Our Eco Friendly Yoga Mat is made from premium cork materials. While our Cork Yoga Mat is incredibly durable we suggest keeping your mat clean and dry in order to maintain its longevity.
READ MORE

The Water Bottle Carrier You Didn’t Know You Needed
Crafted from premium cork leather, our water bottle carrier not only looks awesome but helps you go plastic water bottle-free. What sets our carrier apart is its innovative convertible design, allowing you to seamlessly transition between a backpack and a sling-style carrier for various activities like walking the dog or playing with the kids.
READ MORE

The Best Yoga Bolsters in Australia
Quality Yoga Bolsters in Australia are incredibly hard to come by, so we wanted to create our own. While our first yoga bolster design, cream in colour and made of linen, served its purpose, we aimed for something better—a more sustainable, higher quality yoga bolster that seamlessly blends functionality with style. And thus, the cotton yoga bolster was born!
READ MORE

How to Sleep Better Naturally
The demands of daily life and stress can interfere with the quality of our sleep. But with the right practices and mindful choices, you can transform your sleep patterns naturally and experience the best night’s sleep of your life. Let’s explore how to improve your sleep, covering everything from relaxation techniques and supplements to lifestyle adjustments and nutritional choices.
READ MORE

How To Use A Peanut Massage Roller
In the world of self-massage tools, the cork peanut roller stands out as a remarkable and versatile choice. Its unique shape, lightweight portability, and numerous applications make it a favourite among anyone seeking relief from muscle tension. Learn how to use a peanut massage roller, its benefits, and exercises to help you improve posture, flexibility, and overall well-being.
READ MORE

How to Use Self Massage Tools – A Beginner’s Guide
Self-massage is an empowering practice that allows you to unwind, release tension, and promote overall well-being from the comfort of your home. Whether you’re new to self-massage or looking to refine your technique, this beginner’s guide will walk you through how to self-massage effectively, covering the types of tools available and how to choose the best options for you.
READ MORE

Our Top Tips For Outdoor Yoga
Practising yoga outdoors can be a transformative experience, allowing you to connect with nature and deepen your practice. From the serenity of yoga at the beach to the tranquillity of yoga in the park, outdoor yoga offers a unique way to engage with your surroundings. In this blog post, we’ll share our top tips for making the most of your yoga outdoors.
READ MORE

Take Your Wellness Beyond Your Yoga Mat with Nootropic Drinks
In today’s fast-paced world, maintaining overall well-being has become increasingly relevant. We strive to balance work, exercise, relationships, social life, eating well, mindfulness, side hustles (the list goes on). It’s imperative we find ways to maintain wellness so as to give ourselves the best chance at managing these demanding schedules. So in this blog we will share our new favourite life hack.
READ MORE

Carry Your Yoga Mat Using a Yoga Strap
Yoga straps make carrying a yoga mat easyIf you’re a yoga enthusiast who frequently attends classes or enjoys practicing on the go, having a convenient way to carry your yoga mat is essential. Mobeco’s yoga mat strap is designed to simplify your mat transportation and make your yoga journey even more seamless. In this blog post, we’ll guide you through
READ MORE

How To Stop Your Yoga Mat From Rolling Up
There’s nothing more frustrating than unrolling your yoga mat, only to find it curling up at the edges, disrupting your flow and concentration. A yoga mat that keeps rolling up can be a major distraction, but there are practical solutions to help you keep it flat and stable.
READ MORE

Cork Roller vs. Foam Roller – Which Is Right for You?
Traditionally, foam rollers have been the go-to choice. However, there’s a rising star in the wellness world – the cork roller. At MOBECO, we believe in offering you the best tools to enhance your self-care routine. In this blog post, we’ll dive into the debate of cork roller vs. foam roller, exploring their unique benefits and helping you decide which one suits your needs best.
READ MORE

Why Embrace Eco-Friendly Cork Yoga Mats
When it comes to supporting your yoga practice, nothing combines sustainability and functionality quite like cork yoga mats. At MOBECO, we’re thrilled to introduce you to our exquisite collection of cork yoga mats – thoughtfully crafted to elevate your practice while treading lightly on the planet. Join us as we delve into the enchanting world of cork yoga mats.
READ MORE

How to Clean Your Yoga Bolster
Over time, yoga bolsters can accumulate sweat, dust, and bacteria, which can affect their performance and durability. Keeping your bolster clean not only enhances your practice by ensuring a fresh and inviting surface but also extends the life of the bolster, helping you get the most out of this supportive tool.
READ MORE

How To Recycle Your Yoga Mat
Recycling plastic is crucial for diverting waste from landfills and preventing it from polluting our waterways. Sadly, only around 10 percent of plastic is recycled in Australia each year, leaving a significant environmental impact. By recycling these items with MOBECO and TerraCycle, you are actively participating in reducing plastic waste and promoting a circular economy.
READ MORE

6 Ways to Use a Yoga Strap
A yoga strap is a versatile yoga tool that can provide support, extend reach, and deepen stretches, making it an essential prop for all levels of practice. In this guide, we’ll explore how to use a yoga strap, including various yoga strap stretches and exercises, to help you elevate your practice and unlock new poses.
READ MORE

3 Ways To Use a Yoga Block
How to use a yoga block Using a yoga block can enhance your practice by providing stability, support, and assisting with alignment. Here’s how to use it effectively: Choosing the Right Yoga Block: Material: Foam blocks are lightweight, making them ideal for most practitioners. Cork and wood blocks offer more stability and durability, which can be beneficial for more advanced
READ MORE

How To Use a Massage Roller
Stress and tension have become a part of our everyday lives. Finding effective ways to alleviate these burdens is important for maintaining a healthy mind and body. The massage roller is a game-changer for self-care enthusiasts and fitness enthusiasts. This versatile tool can help alleviate these issues by targeting tight muscles and promoting relaxation.
READ MORE

What is Yin Yoga?
In today’s fast-paced world, finding moments of tranquility and inner peace has become more important than ever. As a result, many individuals are turning to various forms of yoga to reconnect with their bodies and minds. Among the diverse yoga practices, Yin yoga has gained significant popularity for its deeply relaxing and meditative approach. In this blog post, we will delve into the essence of Yin yoga and explore the essential props required to enhance your practice.
READ MORE

How To Use a Massage Ball
Self-massaging is an effective alternative to a professional massage, especially when using a massage ball. A massage ball is a portable and versatile device designed to target specific areas of the body. In this blog, we’ll explore how to use a massage ball effectively, along with the benefits and various exercises you can incorporate into your self-care routine.
READ MORE

The Difference Between A Yoga Strap And A Yoga Belt
To assist yogis in achieving optimal alignment and deepening their practice, various props and accessories are used. In this blog, we will dive into the distinction between two commonly used yoga aids: the yoga strap and the yoga belt. We will explore the unique features of MOBECO’s Hemp Yoga Strap, a sustainable and eco-friendly option for yoga enthusiasts.
READ MORE

Top 5 Ways to Speed Up Exercise Recovery
exercise recoveryAfter an intense workout, proper exercise recovery is essential for maximising gains, preventing injuries, and achieving optimal performance. Whether you’re a professional athlete or a fitness enthusiast, incorporating effective recovery strategies into your routine can make a significant difference. In this blog post, we will explore the top 5 ways to recover fast from a workout and optimise your
READ MORE

5 Things You Need To Know Before Your First Reformer Pilates Class
If you’re new to Reformer Pilates and preparing for your first reformer Pilates class, there are a few important things you should know to make the most of your experience. In this article, we’ll cover what to expect in your first reformer Pilates class, including tips on how to prepare, what to bring, and how to set yourself up for success.
READ MORE

Types of Yoga: How to Choose the Right Style for You
Yoga is a diverse practice with numerous styles catering to different needs and preferences. Whether you’re a beginner or an experienced yogi, understanding the various types of yoga can greatly enhance your practice and overall enjoyment. This blog will guide you through the main yoga styles, help you decide which style of yoga is right for you, and provide tips on how to choose the style that aligns with your goals, personality, and physical abilities.
READ MORE

How To Choose a Yoga Mat
how to choose a yoga matChoosing the right yoga mat involves considering several factors to ensure it meets your specific needs and preferences. Here’s a guide to help you make the best choice: Purpose and Practice Type: Determine what type of yoga you’ll be practicing. For gentle or restorative practices, a thicker mat with more cushioning may be ideal. For more
READ MORE

How To Deal With (And Avoid!) Bugs In Your Yoga Bolster
Yoga bolsters are essential props for practitioners, providing support and comfort during yoga and meditation sessions. Many bolsters are filled with buckwheat hulls, a natural and eco-friendly alternative to synthetic materials. Learn how to prevent bugs from infiltrating your yoga bolster and what steps to take if you discover them.
READ MORE

Pilates Socks vs. Reformer Pilates Mat: Which is Right for You?
Reformer Pilates is a popular form of exercise performed on a machine called a reformer, which consists of a sliding carriage, springs, and straps. While performing Reformer Pilates, you may wonder whether you need to use socks or a mat to enhance your workout. Let’s compare Reformer Pilates socks and Reformer Pilates mats to determine which one is for you and your practice!
READ MORE

The Difference Between Mat and Reformer Pilates
Pilates is a low-impact exercise method that focuses on strengthening muscles, improving flexibility, and enhancing overall body awareness and control. Pilates exercises are typically performed on a mat or using specialised equipment, such as a reformer. The exercises emphasise core strength, alignment, and breathing techniques, and they are designed to promote better posture, balance, and coordination. Reformer Pilates and Mat Pilates differ in several ways. So, which do you pick?
READ MORE

What Is a Yoga Bolster and What Is It Used For?
A yoga bolster is a supportive cushion or pillow used to enhance and deepen various yoga poses and relaxation techniques. Typically rectangular or cylindrical in shape, yoga bolsters are filled with materials like cotton, foam, or buckwheat hulls to provide firm yet comfortable support.
READ MORE



